The Adult Pilates program at Crescent Town Club Inc. offers a comprehensive approach to improving core strength, flexibility, and overall body awareness. Suitable for all fitness levels, this program focuses on controlled movements and breathing techniques to enhance posture and reduce stress. Join us to build a strong foundation for daily activities and promote long-term physical wellness in a supportive community environment.
Fridays - October 3 to December 5 - 7:00 to 8:00 p.m.
The Adult Pilates program at Crescent Town Club Inc. offers a comprehensive approach to improving core strength, flexibility, and overall body awareness. Suitable for all fitness levels, this program focuses on controlled movements and breathing techniques to enhance posture and reduce stress. Join us to build a strong foundation for daily activities and promote long-term physical wellness in a supportive community environment.
Fridays - October 3 to December 5 - 7:00 to 8:00 p.m.
