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Aquafit is a low impact workout that is done in the shallow end of the pool. This is a full body workout that improves your strength without putting stress on your joints.
Saturdays - October 3 to December 5 - 9:15 to 10:15 a.m.
Aquafit is a low impact workout that is done in the shallow end of the pool. This is a full body workout that improves your strength without putting stress on your joints.
Saturdays - October 3 to December 5 - 9:15 to 10:15 a.m.
