Aquafit is a low impact workout that is done in the shallow end of the pool. This is a full body workout that improves your strength without putting stress on your joints.
Saturdays - January 10 to March 14 - 9:15 to 10:15 a.m.
Aquafit is a low impact workout that is done in the shallow end of the pool. This is a full body workout that improves your strength without putting stress on your joints.
Saturdays - January 10 to March 14 - 9:15 to 10:15 a.m.
